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Recipe:  Plant-based chocolate mousse: A healthy vegan alternative to a classic

Recipe: Plant-based chocolate mousse: A healthy vegan alternative to a classic

We all love sweet things and chocolate has a way of making us smile. There’s a reason we get chocolates as a gift for the best times or even when we feel bad. But, if you’re somebody following a stricter diet or just want to cut out loads of sugar, there are options for you. Our plant-based chocolate mousse isn’t just a healthy alternative but it’s vegan- and vegetarian-friendly.

PLANT-BASED CHOCOLATE MOUSSE TIPS

This deliciously smooth dessert is made with the super-food that is avocado. Avo has all of those healthy fats and nutrients but it is easy to smooth out of a dessert. The addition of your favourite cocoa adds to the goodness and turns it into a real treat. You can even sprinkle it with some nuts or fruit as you desire and the recipe is for 2 servings, each only 198 calories.

No more guilty midnight snacks but a snack you’ll be running to with joy, our plant-based chocolate mousse has you and your dietary needs covered.

INGREDIENTS

  • 1 medium avocado
  • 1 teaspoon Xylitol
  • ½ teaspoon vanilla extract
  • ¼ cup cocoa powder, sugar-free

METHOD

  • Place all the ingredients in a blender and blend until smooth.
  • Place in the fridge until well chilled, for at least two hours or overnight.

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Tame Communications (known as tame TIMES) was established in 2009. This long-established popular community title includes the key shopping centres:  Alberton City, Mal...

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